1 premix muffin mix.
2 cups of milk
1 cup crushed blueberries & raspberries
2 banana's mushed up.
2 100ml tubs yoghurt
60 ml oil
1 heaped tablespoon ordinary flour.
1 heaped teaspoon baking powder.
Whack it all together, the major difference here is bake it at 140*C for about 40 minutes to compenstate for the fruit, as it will burn the outside otherwise.
You can also add seeds, I added a handfull of pumpkin, flax, sunflower seeds (better to blend this then the kids don't even know.)
Makes 20 decent sized muffins
Recipe adapted by Monique Carroll