Preparation Time: 20 minutes.
1/2 a large white or red cabbage, sliced
2 large carrots, washed and shredded
2-3 tbsp plain low fat yoghurt
1/2 tsp sugar
1 tsp mustard
Mix the cabbage and carrots in a bowl.
In a separate bowl, combine the yoghurt, vinegar, sugar and mustard and mix well.
Pour the yoghurt over the cabbage and carrots and mix until coated.
Tip: Bulk this up using thinly sliced red pepper or even some broccoli...that way you'll be adding some extra vitamins and minerals too.