29 April 2010

Recipe: Coleslaw


Preparation Time: 20 minutes.
Serves 4

1/2 a large white or red cabbage, sliced
2 large carrots, washed and shredded
2-3 tbsp plain low fat yoghurt
2tsp vinegar
1/2 tsp sugar
1 tsp mustard

Mix the cabbage and carrots in a bowl.
In a separate bowl, combine the yoghurt, vinegar, sugar and mustard and mix well.
Pour the yoghurt over the cabbage and carrots and mix until coated.

Tip: Bulk this up using thinly sliced red pepper or even some broccoli...that way you'll be adding some extra vitamins and minerals too.


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